I finished my first course in plant-based nutrition at Cornell, Fundamentals of Nutrition. I am loving the wonderfully educated bunch of classmates that are as passionate about this lifestyle as I am. It’s been nice to converse with such a great group! I was also asked to write two blogs for The Engine 2 Diet this week. It was an honor to write about my Farms 2 Forks experience as well as my odyssey in decaffeinating myself.
I am off to the bookstore today to pick up another copy of Forks Over Knives for a co-worker of Bill’s. All I can do is to educate when I can, to help spread what we have learned and how we have benefited from being plant-based.
Ami Cooks 